Cov kev tshawb fawb tau pom tias ntau dhau lub hnub raug tuaj yeem ua rau cov pob dawb thiab cov tawv nqaij laus ntxov ntxov.Kev mob qog nqaij hlav ntawm daim tawv nqaij kuj muaj feem xyuam rau lub hnub raug ntau dhau.
Kev nyab xeeb hnub ci yeej tsis tawm ntawm lub caij nyoog.Ua tib zoo saib xyuas lub hnub tiv thaiv nyob rau lub caij ntuj sov thiab lub caij ntuj no, tshwj xeeb tshaj yog nyob rau lub caij ntuj sov.Lub caij ntuj sov tuaj txog txhais tau hais tias nws yog lub sijhawm rau kev noj mov, mus ncig ua si hauv pas dej ua ke thiab puam - thiab qhov kub hnyiab ntawm tshav ntuj..Kev raug tshav ntuj ntau dhau tuaj yeem ua rau cov ntaub so ntswg elastic ntawm daim tawv nqaij, ua rau nws poob elasticity dhau sijhawm thiab ua rau nws nyuaj rau rov qab los.
Kev raug tshav ntuj ntau dhau kuj ua rau cov tawv nqaij freckles, ntxhib ntxhib ntxhib ntxhib los mos, dawb me ntsis, yellowing ntawm daim tawv nqaij, thiab daim tawv nqaij tsis muaj xim.
Lub hnub pom tsis pom ultraviolet (UV) hluav taws xob ua rau peb cov tawv nqaij puas.Muaj ob hom hluav taws xob UVA thiab UVB.UVA yog qhov ntev wavelengths thiab UVB yog cov phom ntev wavelengths.UVB hluav taws xob tuaj yeem ua rau tshav ntuj.Tab sis qhov ntev wavelength UVA yog qhov txaus ntshai heev, vim tias nws tuaj yeem nkag mus rau ntawm daim tawv nqaij thiab ua rau cov nqaij mos ntawm qhov tob dua.
Txhawm rau txo qhov kev puas tsuaj ntawm tshav ntuj rau ntawm daim tawv nqaij thiab ncua kev laus, peb yuav tsum xyuam xim rau kev tiv thaiv lub hnub.
ib: rua eductkuv insun.Sim zam lub hnub ntawm 10 teev sawv ntxov txog 4 teev tsaus ntuj rau lub sijhawm no tnws lub hnub ci ntsa iab yog qhov muaj zog tshaj plaws.
Thib ob: Siv tshuaj pleev thaiv hnub, hnav lub kaus mom, thiab hnav tsom iav tiv thaiv tshav ntuj.
Thib peb: Hnav nrog kev saib xyuas.Hnav khaub ncaws uas tiv thaiv koj lub cev.Npog koj lub cev kom ntau li ntau tau yog tias koj npaj yuav nyob sab nraud.
Nyob rau hauv luv luv, sim txo lub sij hawm siv nyob rau hauv lub hnub, thiab txawm yog hais tias koj yuav tsum tau tawm mus, coj tag nrho cov hnub tiv thaiv kev ntsuas.
Post lub sij hawm: May-09-2023
